Saturday 27 February 2016

BFit Nagpur Conducting a Spine Care Program for IT Professionals!


I want to congratulate every IT professionals for their for their significant contribution of India's IT Industry which has contributed towards economic progress of the country and made the name of India on top of the globe in terms of its IT professionals. However, while providing IT services to the world, it is seen that a lot of IT professionals suffer from spine related problems which are mechanical in nature due to nonstop and continuous sitting, poor posture and poor muscle toning. Further, Obesity is another problem which contributes to it. Due to these problems, the efficiency of the employees reduces, which ultimately affects the growth of the company. 


To overcome all these problems, BFit has designed a special Spine Care Program which is preventive program for back and neck pain. It further improves muscle strength in spine and can improve efficiency of your employees, which thereby is beneficial for the company in a long run. BFit is equipped with Latest Electronic Equipment’s and a wide experience of about 20 years to take care of such type of problems. I am sure it will help your employees and indirectly contributes to the growth of your company. Looking forward to hear a word from you. For more details visit our website bfitnagpur.com

Wednesday 13 January 2016

Cryolipolysis: Get Your Slim Body Back In A Month!

Cryolipolysis Overview
Reduce your fat cells in just 1 session. Yes, you heard right. With the help of Cryolipolysis you can reduce your belly fat upto 3 inches in a single session. Lose your extra weight and regain your body shape at our Fitness and Physiotherapy Center, in Khamla Nagpur at BFit Nagpur.

What Is Cryolipolysis?

Cryolipolysis is a medical treatment which is used to destroy body fat cells. Cryolypolysisis is also named as Cool Sculpting, Cryosculpting and Cryolipolysis Cool Body Sculpting. Cryolipolysis basic principle depend on controlled cooling to near 4 Celsius for the non-invasive localized reduction of fat deposits order to reshape body contours. The exposure to the controlled cooling with energy extraction causes cell death of subcutaneous fat tissue without damaging the upper layer of the skin. After the complication of this process, the inflammatory cells consumes the affected fat cells and then decreases the fat layer thickness.

Why The Cryolipolysis Treatment Is Different Than Others?

When we prefer other weight loss or body contouring treatment for fat loss, it removes fat and damages other cell by heat, ultra sound, radio frequency and chemical injections or by removing them from the areas through minor surgeries like liposuction.

In contrast, the Cryolipolysis method, the layer of fat is reduces slowly without disturbing the other tissues in the body.

Know How Cryolipolysis Works?


  • Everyone wants to stay away from stubborn fat in their body which become immune to your daily exercise regime and diet.
  • Cryo sculpting or Cool sculpting targets the fat cells and cools them to the temperature with the help of applicator that activates apoptosis of fat cell in the body.
  • The vacuum applicator pulls the tissue in the applicator cup then carefully hold it with the cooling panels which extracts heals as per requirement.
  • Basically, cell apoptosis is responsible for the release of cytokines along with other inflammatory mediators. 
  • During this treatment, the fat cells are damaged within some weeks or months. The inflammatory cells digest the affected cell and remove them completely from your body with the normal metabolism process.   
  • Cryolipolysis decreases the thickness of the fat layer which helps to improve the flank appearance.

How Long Do The Results Last?


According to research, it was found that, this method shows their fat reduction result after 2-4 months of the procedure. If patient wants to reduce more fat from the body then they need to follow same process after 4 months of the initial procedure. In some patients, the fat reduction result can be seen after 6 months of Cool Sculpting treatment. The result may last for long time if you take good care of your diet and exercise.

What Are Common Effects After The Procedure?

After taking this treatment patient can immediately return to their daily routine.  Most of the time the redness can see near the treated area after the procedure which may last for some hours. At that time they also experiences the bruises and swells which may clear in few weeks. They also feel no sensation in the treated area which most probably last for a month or two, it is also cured within a week also.

Friday 20 November 2015

How Physiotherapy Equipment Important in Physiotherapy Treatment?


Physiotherapy is an important part of main stream medicine which uses modern technology and medical knowledge to deal with diseases, disabilities and disorders like neurological issues, cardiovascular conditions and musculature issues.

Bfit Nagpur provides you professional therapist ready with various kinds of machines and equipment to heal you from different types of diseases and disabilities.

Most important types of equipment used by physical therapists are :

1. Short Wave Diathermy (SWD)
    The SWD used for deep heat therapy for muscular pains like neck ache, back ache, knee pain, frozen shoulder etc.

2. Auto Traction
    The auto traction used for radiating pain of arms, fingers or legs, especially in slip disc.

3. IFT
   This is an unique treatments for all types of pains. Used with different frequencies.

4. Ultra Sound
    It is especially used for painful heal, frozen shoulder, tennis elbow, ligament injury,sports related injuries,trigger finger/thumb.
                                                                         

Thursday 19 November 2015

Workout: Must For You!



We all wish to have a life balancing good health and wealth, so can celebrate each moment of life and reach to the real mean of happiness.

So how to bring Good Health and Happiness? Work Out..! Yes, every day for an hour to live a healthy life.

Physiotherapy can heal neurological disorders issues, spinal cord injury, minimize your pain, restore muscles flexibility, restore joint range of motion, bring peace of mind, reduce your medication consumption.

Power Yoga has up tempo and brisk nature, so if you practice yoga regularly and under supervision, it will helps your body achieve Stability, Balance, Posture, Tune, Relaxation and peace of mind. Power Yoga also alleviates stress and tension and eliminates toxins through sweat.


Work Out controls weight, combats health conditions and diseases, improves moods and boosts energy, promotes better sleep and keep fresh and active all day long.

Bfit Nagpur offers you special training classes on physiotherapy, Power Yoga, Cardiac, Power Combat, Aerobics, Spinning, Kick Boxing, Pilates, Cross fit, Boxing with expert trainers and modern equipment to have a quality work out that could help you to reach to your body goals.


Join Us and Celebrate Every Moment of Your Life..!

Why Bfit Nagpur Called a Complete Fitness House?


Bfit Nagpur is providing complete fitness services and wellness training to keep you and your family healthy.

Our goal is to equip our fitness house with everything you need to smash your health and fitness goals. And so Bfit Nagpur stocked with full of latest fitness equipment and avail expert trainers to provide you the best fitness training in fitness market. We have Huge Free Weights Area, Fresh and Clean Air Conditioned Hall, Expert Trainers Available 24/7, Good Membership Offers for You, Flexible Class Timing, Good Offers on Your Joining, Lowest and Affordable fees in fitness farm , what makes you really comfortable to join us and live a healthy life.


Bfit Nagpur is a leading and dynamic fitness center provides you Yoga, High Power Cardiac and Strength Exercise, Aerobics, Spinning, Pilates, Boxing, Kickboxing, Cross fit fitness training to make your work outs a lot of fun and much more rewarding. We provide you musical and energetic spread of group exercises with rhythmic yoga, power combat that makes your training session enjoyable and helps you to achieving your body goal.

To know more about our services you can visit:  www.bfitnagpur.com

To Join Us Contact On: 91-9823483265 or
Email Us On: bfitnagpurs@gmail.com

Your Health Matters and So Your Choice..!